Trusted. Science-based.
Designed to Last.

Grounded in behavioural
health science

Delivered through
matched-support coaching

Personalised,

outcome-focussed

Remote-first,
but deeply human

Individualised
support for lasting
recovery.

Uvida combines behavioural health science and personalised coaching to help people move forward – beyond symptoms, beyond stalled recovery, toward sustainable wellbeing.

Our model complements clinical care and adapts to the individual — helping people take ownership of their recovery and life.

Why Uvida Matters.

Having worked extensively as a clinical treatment provider, I saw first-hand how many people were falling through the cracks – caught between clinical silos, confusing systems, and services that failed to acknowledge and address the individual health determinants that drive both injury and recovery.

Uvida was born from a belief that recovery should feel human, hopeful, and within reach. It’s built on science, delivered with care, and designed to bridge the gaps, helping people truly move forward.

Matthew Worland
Founder

How It Works.

Clear steps. Personalised care. Better outcomes.


Uvida’s approach stands at the intersection of science and self-determination, guiding individuals toward real and lasting recovery.

Personalised coaching for physical and mental health

Our dedicated team strive to understand each individuals unique goals, challenges, and lifestyle, delivering matched-support that adapts as they do.

Behavioural tools

grounded in evidence

We use proven behavioural health techniques to help clients build momentum, overcome barriers, and create sustainable habits, in health and life.

Seamless collaboration

with treatment teams

Our service complements clinical care, not replaces it. We work alongisde treating, insurer and recovery teams to close gaps, accelerate progress, and reduce setbacks.

Designed for both recovery

and long-term change

Uvida isn’t just about getting better, it’s about staying better. We focus on helping people regain clarity, .confidence and control over their wellbeing – owning their next step.

The Uvida Identity.

More Than a Logo. A Mark That Moves With You.

U

The U-shape centres the individual.

Arc

The upward arc reflects support and steady momentum.

Smile

A smile form between letters hints at emotional connection and optimism.

Wave

The wave-inspired curve reflects nature’s rhythm and our commitment to sustainable wellbeing.

Gradient

The gradient shift signals transformation, from disruption to clarity.

The Uvida logo is designed to reflect care in motion, subtle, optimistic, and human.


It’s a logo with meaning and a name designed to feel like it belongs in someone’s real-life recovery journey.

Individualised
support for lasting
recovery.

  • SEEDS Wellbeing course

    SEEDS Wellbeing course

    An evidence-based psychosocial rehabilitation
program for veterans.

    The SEEDS Wellbeing course is a program aimed at helping veterans build sustainable habits across five key lifestyle areas: Social connection, Exercise, Education, Diet, and Sleep.

Who We Help.

Built to close the gap between what health and recovery systems provide and what real people need to get better.

For individuals

Take ownership of your wellbeing with structured, personalised coaching that adapts to you. Whether you are a veteran recovering from injury, an individual navigating health challenges, or someone who is simply ready for change, Uvida moves with you.

For personal injury partners

Uvida complements clinical care and treatment pathways, giving insurers, treating teams and Rehab Providers matched-support coaching services
that drive sustainable recovery, wellbeing and return-to-life outcomes.

For enterprise customers

Enhance your workforces health and wellbeing, with co-created programs
and services that can be deployed across the whole spectrum of health
and injury – prevention, early intervention and recovery.

Ready to move
forward?

Let’s talk about how Uvida can support
you or someone in your care.

Let’s Get Started.

Whether you’re here for yourself, a client, or a conversation, we’d love to hear from you.

Fill out the form and we’ll be in touch soon.

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